Day 1 Introduction to Wingfoiling – 3 Hour Intensive

Transform from complete beginner to confident wingfoiler in our comprehensive 3-hour introduction lesson. This immersive experience combines essential land-based training with hands-on water practice, giving you everything you need to launch your wingfoiling journey with confidence and proper technique.

What You’ll Master in Day 1

Land-Based Foundation Training

Before we hit the water, we establish a solid foundation through comprehensive shore-side instruction that covers all the fundamentals you need to become a self-sufficient wingfoiler.

Wind Theory & Reading Conditions

• Understanding Wind Angles: Learn to read and interpret wind direction, identifying the optimal wind windows for safe and effective wingfoiling
• Wind Strength Assessment: Develop skills to gauge wind conditions and select appropriate equipment for varying conditions
• Safety Zones: Master the concepts of upwind, downwind, and cross-wind positioning for maximum safety and control

Wing Handling & Control Techniques

• Proper Wing Grip: Learn the correct hand positioning and grip techniques for maximum control and minimum fatigue
• Power Management: Understand how to generate, control, and release power through proper wing positioning and movement
• Wing Positioning: Master the art of keeping the wing in the optimal power zone while maintaining balance and control
• Leverage Techniques: Discover how to use your body weight and wing positioning to create lift and forward momentum efficiently

Foil Fundamentals & Water Entry

• Getting Up on Foil: Step-by-step instruction on the critical transition from displacement mode to foiling, including timing, body position, and wing control
• Foil Control Mastery: Learn to maintain steady flight through subtle weight shifts, speed management, and wing adjustments
• Height Management: Understand how to control your riding height above the water for optimal performance and safety
• Balance & Stability: Develop the muscle memory and technique needed to stay stable once foiling begins

Safety & Self-Rescue Protocols

• Equipment Familiarization: Complete overview of all gear components and their functions
• Emergency Procedures: Essential self-rescue techniques and safety protocols for various scenarios
• Risk Assessment: Learn to evaluate conditions and make smart decisions about when and where to practice

The Learning Progression

Our structured approach ensures you build skills progressively, starting with fundamental concepts on land before applying them in controlled water conditions. By the end of this session, you’ll have the knowledge, technique, and confidence to continue developing your wingfoiling skills independently.

Perfect for: Complete beginners, those transitioning from other water sports, or anyone looking to establish proper technique from the start.

What’s Included: All equipment, safety gear, and expert one-on-one instruction with experienced professional wingfoil instructors.